Szechuan Eggplants Recipe

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Szechuan Eggplants
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Ingredients:

Directions:

  1. Mix bean paste, soy sauce, dry sherry, vinegar, sugar and Szechuan peppercorns in one bowl.
  2. Mix cornstarch, water and sesame oil in another bowl.
  3. Heat Wok until hot, add oils and heat until the oil streams freely on the side of the wok.
  4. Add eggplant to the wok and toss until coated with oil.
  5. Cook until it's soft and golden brown (about 6 minutes).
  6. Add sauce and cook for 3 seconds.
  7. Add starch mixture and cook until the starch turns translucent.
  8. Serve with Rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.56 Kcal (961 kJ)
Calories from fat 150.98 Kcal
% Daily Value*
Total Fat 16.78g 26%
Sodium 271.99mg 11%
Potassium 457.8mg 10%
Total Carbs 16.41g 5%
Sugars 10.24g 41%
Dietary Fiber 5.72g 23%
Protein 2.82g 6%
Vitamin C 4.5mg 8%
Iron 0.2mg 1%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 100.35 Kcal (420 kJ)
Calories from fat 66 Kcal
% Daily Value*
Total Fat 7.33g 26%
Sodium 118.9mg 11%
Potassium 200.13mg 10%
Total Carbs 7.18g 5%
Sugars 4.48g 41%
Dietary Fiber 2.5g 23%
Protein 1.23g 6%
Vitamin C 2mg 8%
Iron 0.1mg 1%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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