Kung Pao Beef Recipe

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Kung Pao Beef
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Ingredients:

Directions:

  1. Trim any fat from the steak & cut the beef into 1 inch pieces.
  2. Combine the marinade ingredients in a bowl.
  3. Add the beef & stir to coat.
  4. Cover the bowl with plastic wrap & marinate in the refrigerator for 1 hour.
  5. Place the peanut oil or corn oil in a wok, swirling to coat the sides, & place over high heat.
  6. Add the garlic & ginger & continue to cook to infuse the oil.
  7. Add the scallions & bell pepper.
  8. Remove the beef from the marinade & add it to the wok.
  9. Stir-fry the beef for 3 minutes until brown.
  10. Blend in soy sauce, rice wine or sherry, balsamic vinegar, sugar, sesame oil, brown bean sauce, bamboo shoots & chicken broth.
  11. Dissolve the cornstarch slurry & add it to the wok, stirring to thicken.
  12. Sprinkle in the peanuts & cashews & stir until everything is well coated. Serve over steamed rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.88 Kcal (2759 kJ)
Calories from fat 333.3 Kcal
% Daily Value*
Total Fat 37.03g 57%
Cholesterol 137.83mg 46%
Sodium 1409.91mg 59%
Potassium 1107.73mg 24%
Total Carbs 19.44g 6%
Sugars 6.07g 24%
Dietary Fiber 3.31g 13%
Protein 59.98g 120%
Vitamin C 37.8mg 63%
Vitamin A 0.7mg 25%
Iron 20mg 111%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 165.29 Kcal (692 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 57%
Cholesterol 34.58mg 46%
Sodium 353.7mg 59%
Potassium 277.89mg 24%
Total Carbs 4.88g 6%
Sugars 1.52g 24%
Dietary Fiber 0.83g 13%
Protein 15.05g 120%
Vitamin C 9.5mg 63%
Vitamin A 0.2mg 25%
Iron 5mg 111%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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