Amount Per 1 Serving
Calories	129.29 Kcal (541 kJ)
Calories from fat	42.4 Kcal
		% Daily Value*
Total Fat	4.71g	7%
Cholesterol	74.14mg	25%
Sodium	107.61mg	4%
Potassium	281.99mg	6%
Total Carbs	2.68g	1%
Sugars	0.41g	2%
Dietary Fiber	0.27g	1%
Protein	17.31g	35%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	16.8mg	2%

Amount Per 100 g
Calories	128.23 Kcal (537 kJ)
Calories from fat	42.05 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Cholesterol	73.54mg	25%
Sodium	106.73mg	4%
Potassium	279.69mg	6%
Total Carbs	2.66g	1%
Sugars	0.41g	2%
Dietary Fiber	0.27g	1%
Protein	17.17g	35%
Vitamin C	0.4mg	1%
Iron	1.8mg	10%
Calcium	16.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.9

Points
3

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

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