Directions:
- Crumble beef in a large mixing bowl.
- Add dried onion soup mix, garlic, barbecue sauce, egg and dry bread crumbs and combine gently but thoroughly.
- Divide meat mixture into 8 equal-sized balls.
- With moistened hands, gently press meat balls into 3/4 inch thick patties, shaping the edges to keep the patties round.
- Using the handle of a wooden mixing spoon, make a hole in the center of the pattie. Make sure that the hole is completely through the pattie.
- Preheat barbecue to High heat (400 F).
- Lightly oil the grill with a vegetable oil.
- Place patties on grill and cook for 5 to 7 minutes, then turn over and cook for 3 minutes.
- Place 1 slice of cheese on each pattie, making a 1 inch square hole in the center of the cheese to expose the hole in the pattie, and continue to cook until the hole in the pattie closes completely.
- You may also test for doneness by inserting a thermometer sideways into the center of the pattie and it should read 160°F.
- Serve on lightly toasted bun of your choice.
- Lightly spread some butter on each side, then spread some mayo.
- Slice some onions and tomatoes and layer on the burger pattie.
- If desired add some lettuce, hamburger relish and mustard.
- This recipe makes 8 - 4 ounce patties.
- NOTE: You may also fry these patties in a frying pan or on a griddle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.15 Kcal (838 kJ) | ||
| Calories from fat | 58.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 10% | |
|---|---|---|---|
| Cholesterol | 93.54mg | 31% | |
| Sodium | 540.92mg | 23% | |
| Potassium | 455.57mg | 10% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 3.18g | 13% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 25.21g | 50% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.6mg | 15% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 142.25 Kcal (596 kJ) | ||
| Calories from fat | 41.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 10% | |
|---|---|---|---|
| Cholesterol | 66.48mg | 31% | |
| Sodium | 384.45mg | 23% | |
| Potassium | 323.79mg | 10% | |
| Total Carbs | 5.69g | 3% | |
| Sugars | 2.26g | 13% | |
| Dietary Fiber | 0.34g | 2% | |
| Protein | 17.92g | 50% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 15% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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