Swiss Steak and Gravy (crock Pot) Recipe

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Swiss Steak and Gravy  (crock Pot)
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Ingredients:

Directions:

  1. Sprinkle beef with salt& pepper.
  2. Place beef in 3 1/2 to 4 quart slow cooker.
  3. Sprinkle beef with onion and mushrooms with liquid between layers of beef.
  4. Pour soup over beef.
  5. Cover and cook on low 7-8 hours or until beef is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.55 Kcal (417 kJ)
Calories from fat 70.64 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 20.6mg 7%
Sodium 280.81mg 12%
Potassium 112.61mg 2%
Total Carbs 1.79g 1%
Sugars 0.56g 2%
Dietary Fiber 0.33g 1%
Protein 5.57g 11%
Vitamin C 0.9mg 2%
Iron 0.7mg 4%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 181.39 Kcal (759 kJ)
Calories from fat 128.72 Kcal
% Daily Value*
Total Fat 14.3g 12%
Cholesterol 37.54mg 7%
Sodium 511.65mg 12%
Potassium 205.18mg 2%
Total Carbs 3.26g 1%
Sugars 1.03g 2%
Dietary Fiber 0.6g 1%
Protein 10.15g 11%
Vitamin C 1.7mg 2%
Iron 1.3mg 4%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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