Mango-Berry Smoothie Recipe

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Mango-Berry Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 642.01 Kcal (2688 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.73mg 2%
Sodium 148.32mg 6%
Potassium 2084.62mg 44%
Total Carbs 151.87g 51%
Sugars 127.09g 508%
Dietary Fiber 12.44g 50%
Protein 17.04g 34%
Vitamin C 287.9mg 480%
Calcium 421.5mg 42%
Amount Per 100 g
Calories 57.86 Kcal (242 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.43mg 2%
Sodium 13.37mg 6%
Potassium 187.87mg 44%
Total Carbs 13.69g 51%
Sugars 11.45g 508%
Dietary Fiber 1.12g 50%
Protein 1.54g 34%
Vitamin C 25.9mg 480%
Calcium 38mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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