Swiss Chocolate Mousse Recipe

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Swiss Chocolate Mousse
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Ingredients:

Directions:

  1. Melt chocolate in a large bowl over hot wate.
  2. Use a wooden spoon to mix in egg yolks, one at a time; beat until smooth and thick.
  3. Fold in whipped cream, then softly beaten egg whites.
  4. Spoon into individual serving dishes, refrigerate several hours or until firm.
  5. Decorate with etra whipped cream, strwaberries and chocolate curls if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3584.1 Kcal (15006 kJ)
Calories from fat 3288.9 Kcal
% Daily Value*
Total Fat 365.43g 562%
Cholesterol 89.42mg 30%
Sodium 46.39mg 2%
Potassium 30.36mg 1%
Total Carbs 18.4g 6%
Sugars 17.42g 70%
Dietary Fiber 0.76g 3%
Protein 33.95g 68%
Iron 1.2mg 7%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 383.63 Kcal (1606 kJ)
Calories from fat 352.04 Kcal
% Daily Value*
Total Fat 39.12g 562%
Cholesterol 9.57mg 30%
Sodium 4.97mg 2%
Potassium 3.25mg 1%
Total Carbs 1.97g 6%
Sugars 1.87g 70%
Dietary Fiber 0.08g 3%
Protein 3.63g 68%
Iron 0.1mg 7%
Calcium 6.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 102
    Points
  • 99
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Total Fat

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