Swiss Cheese and Pea Salad Recipe

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Swiss Cheese and Pea Salad
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Ingredients:

Directions:

  1. Mix first 4 ingredients in a large bowl. Cook the bacon, drain and crumble add to the mix. Next thaw the peas, drain and also add to the mix. Lastly, chop the onion and celery add to the mix. Let this sit in the refrigerator for one hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.15 Kcal (3007 kJ)
Calories from fat 497.15 Kcal
% Daily Value*
Total Fat 55.24g 85%
Cholesterol 132.09mg 44%
Sodium 3087.11mg 129%
Potassium 680.57mg 14%
Total Carbs 15.76g 5%
Sugars 6.46g 26%
Dietary Fiber 3.62g 14%
Protein 40.27g 81%
Vitamin C 11.3mg 19%
Iron 3.5mg 20%
Calcium 42.8mg 4%
Amount Per 100 g
Calories 282.29 Kcal (1182 kJ)
Calories from fat 195.42 Kcal
% Daily Value*
Total Fat 21.71g 85%
Cholesterol 51.92mg 44%
Sodium 1213.49mg 129%
Potassium 267.52mg 14%
Total Carbs 6.2g 5%
Sugars 2.54g 26%
Dietary Fiber 1.42g 14%
Protein 15.83g 81%
Vitamin C 4.4mg 19%
Iron 1.4mg 20%
Calcium 16.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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