Swiss Broccoli Bake Recipe

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Swiss Broccoli Bake
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Ingredients:

Directions:

  1. In a large bowl, combine the broccoli, soups, 2 cups cheese and evaporated milk. Pour into a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 350° for 30 minutes or until heated through.
  2. Sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted. Let stand for 10 minutes before serving. Refrigerate leftovers. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.11 Kcal (155 kJ)
Calories from fat 22.2 Kcal
% Daily Value*
Total Fat 2.47g 4%
Cholesterol 7.63mg 3%
Sodium 43.52mg 2%
Potassium 37.12mg 1%
Total Carbs 1.43g 0%
Sugars 0.24g 1%
Dietary Fiber 0.31g 1%
Protein 2.54g 5%
Vitamin C 5.8mg 10%
Iron 0.1mg 0%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 154 Kcal (645 kJ)
Calories from fat 92.12 Kcal
% Daily Value*
Total Fat 10.24g 4%
Cholesterol 31.65mg 3%
Sodium 180.59mg 2%
Potassium 154.06mg 1%
Total Carbs 5.94g 0%
Sugars 1g 1%
Dietary Fiber 1.29g 1%
Protein 10.53g 5%
Vitamin C 24.2mg 10%
Iron 0.4mg 0%
Calcium 279.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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