Swim Team Chicken Pasta Salad Recipe

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Swim Team Chicken Pasta Salad
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Ingredients:

Directions:

  1. Cook and drain pasta according to package directions. Rinse to cool.
  2. Chop celery.
  3. Chop green onions, tops only.
  4. Combine all ingredients and chill for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.52 Kcal (2334 kJ)
Calories from fat 251.54 Kcal
% Daily Value*
Total Fat 27.95g 43%
Cholesterol 69.95mg 23%
Sodium 689.78mg 29%
Potassium 427.28mg 9%
Total Carbs 43.42g 14%
Sugars 5.97g 24%
Dietary Fiber 5.7g 23%
Protein 29.17g 58%
Vitamin C 0.9mg 1%
Iron 2.1mg 12%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 156.32 Kcal (654 kJ)
Calories from fat 70.53 Kcal
% Daily Value*
Total Fat 7.84g 43%
Cholesterol 19.61mg 23%
Sodium 193.4mg 29%
Potassium 119.8mg 9%
Total Carbs 12.17g 14%
Sugars 1.67g 24%
Dietary Fiber 1.6g 23%
Protein 8.18g 58%
Vitamin C 0.2mg 1%
Iron 0.6mg 12%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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