Sweetened Condensed Milk Substitute Recipe

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Sweetened Condensed Milk Substitute
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Ingredients:

  • 2 1/2 cups skim milk powder
  • 1 1/3 cups sugar
  • 2/3 cup boiling water

Directions:

  1. Blend in blender until smooth and creamy.
  2. Keep refigerated.
  3. Yields 1 can (14 oz or 400 ml).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1447.85 Kcal (6062 kJ)
Calories from fat 621.11 Kcal
% Daily Value*
Total Fat 69.01g 106%
Cholesterol 195.53mg 65%
Sodium 336.84mg 14%
Potassium 1048.69mg 22%
Total Carbs 190.48g 63%
Sugars 187.28g 749%
Protein 19.38g 39%
Vitamin C 6.2mg 10%
Vitamin A 0.9mg 28%
Calcium 1297.6mg 130%
Amount Per 100 g
Calories 141.79 Kcal (594 kJ)
Calories from fat 60.83 Kcal
% Daily Value*
Total Fat 6.76g 106%
Cholesterol 19.15mg 65%
Sodium 32.99mg 14%
Potassium 102.7mg 22%
Total Carbs 18.65g 63%
Sugars 18.34g 749%
Protein 1.9g 39%
Vitamin C 0.6mg 10%
Vitamin A 0.1mg 28%
Calcium 127.1mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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