Lighter French Toast Waffles Recipe

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Lighter French Toast Waffles
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Minutes

Ingredients:

Directions:

  1. Coat waffle iron with cooking spray and preheat.
  2. Combine milk and next 5 ingredients, stirring well with a whisk.
  3. Place bread in a 13x9 inch baking dish; pour milk over bread, turning to coat.
  4. Let stand 5 minutes.
  5. Place 4 slices on hot waffle iron. (More or less, depending on the size of your waffle iron).
  6. Cook 3-5 min or until done; repeat with remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2090.13 Kcal (8751 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 8%
Cholesterol 90.71mg 30%
Sodium 4351.91mg 181%
Potassium 136.71mg 3%
Total Carbs 405.71g 135%
Sugars 5.19g 21%
Dietary Fiber 0.17g 1%
Protein 92.76g 186%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 142.5mg 14%
Amount Per 100 g
Calories 198.93 Kcal (833 kJ)
Calories from fat 4.35 Kcal
% Daily Value*
Total Fat 0.48g 8%
Cholesterol 8.63mg 30%
Sodium 414.2mg 181%
Potassium 13.01mg 3%
Total Carbs 38.61g 135%
Sugars 0.49g 21%
Dietary Fiber 0.02g 1%
Protein 8.83g 186%
Vitamin C 0.1mg 1%
Calcium 13.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.2
    Points
  • 54
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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