Sweet Watermelon Ice [ Native American] Recipe

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Sweet Watermelon Ice [ Native American]
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Ingredients:

Directions:

  1. Pour the watermelon juice into a shallow glass baking dish. Add the sugar and lemon juice and stir well. Place the dish in the freezer and chill.
  2. Remove the pan every 1/2 hour and stir. The juice will form light, grainy ice crystals as it freezes. Repeat this process until the juice is fully frozen, about 4 hours, depending on the temperature of your freezer. You can also use an ice cream maker, following the manufacturer's directions.
  3. Serve immediately, or store in the freezer in a covered container up to several weeks.
  4. Number of servings depend on how hungry you are.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.17 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.31mg 0%
Potassium 137.81mg 3%
Total Carbs 13.82g 5%
Sugars 11.17g 45%
Protein 1.18g 2%
Vitamin C 11.4mg 19%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 40.95 Kcal (171 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.03mg 0%
Potassium 108.19mg 3%
Total Carbs 10.85g 5%
Sugars 8.77g 45%
Protein 0.93g 2%
Vitamin C 9mg 19%
Calcium 9.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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