Sweet Tomato Peppers With Little Smokie Sausages Recipe

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Sweet Tomato Peppers With Little Smokie Sausages
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Ingredients:

Directions:

  1. In large frying pan, add onion and olive oil, cook until transparent, add tomatoes or canned tomatoes with juice, stir in honey, barbecue sauce, sugar or splenda, yellow mustard, brown sugar.
  2. Cook about ten minutes on low heat, stir.
  3. Add green peppers and little smokies sausages.
  4. Cook for about 10 to 15 minutes.
  5. Serve over macaroni or rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.03 Kcal (1005 kJ)
Calories from fat 113.83 Kcal
% Daily Value*
Total Fat 12.65g 19%
Sodium 276.81mg 12%
Potassium 190.07mg 4%
Total Carbs 31.93g 11%
Sugars 27.62g 110%
Dietary Fiber 1.7g 7%
Protein 1.03g 2%
Vitamin C 53mg 88%
Iron 0.3mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 180.06 Kcal (754 kJ)
Calories from fat 85.39 Kcal
% Daily Value*
Total Fat 9.49g 19%
Sodium 207.65mg 12%
Potassium 142.58mg 4%
Total Carbs 23.95g 11%
Sugars 20.72g 110%
Dietary Fiber 1.28g 7%
Protein 0.77g 2%
Vitamin C 39.8mg 88%
Iron 0.2mg 2%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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