Sweet & Spicey Candied Pecans Recipe

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Sweet & Spicey Candied Pecans
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Ingredients
10
Count
Nutrition
233
Calories
Total time
70
Minutes
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Ingredients:

  • 1 lb pecan halves
  • 1 cup sugar
  • 1 tsp cinnamon
  • 1/4 tsp ginger
  • 1 tsp salt
  • 1 tsp vanilla
  • 1 tsp water

Directions:

  1. Preheat oven to 250.
  2. Sit aside pecans.
  3. Mix next 6 ingredients together in a large container with a lid.
  4. Mix egg white, vanilla, and water in a bowl big enough for the pecans to be tossed inches.
  5. Toss pecans in egg mixture.
  6. After pecans are well coated, transfer to the sugar mixture.
  7. Place top on the container with sugar and shake well to coat.
  8. Place coated pecans on a cookie sheet and bake at 250 for 1 hour, stirring every 15 minutes.
  9. Cool well and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.89 Kcal (975 kJ)
Calories from fat 188.87 Kcal
% Daily Value*
Total Fat 20.99g 32%
Sodium 149.27mg 6%
Potassium 126.07mg 3%
Total Carbs 11.69g 4%
Sugars 8.55g 34%
Dietary Fiber 2.65g 11%
Protein 3.08g 6%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 497.58 Kcal (2083 kJ)
Calories from fat 403.53 Kcal
% Daily Value*
Total Fat 44.84g 32%
Sodium 318.91mg 6%
Potassium 269.35mg 3%
Total Carbs 24.98g 4%
Sugars 18.26g 34%
Dietary Fiber 5.67g 11%
Protein 6.57g 6%
Vitamin C 0.7mg 1%
Iron 1.9mg 5%
Calcium 48.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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