Sweet & Spice Chicken Wings Recipe

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Ingredients:

Serving

3 1/2 lbs chicken wings
1 cup barbecue sauce
3/4 cup honey
1 cup ketchup
1 tbsp garlic powder
tabassco hot sauce

Directions:

Mix barbecue sauce, honey,ketchup,garlic all together then add hot sauce to the heat that you like
Preheat oven to 350°F
Fry chicken wings.
When wings are done
Dip them into the sauce make sure you get it all over the wings.
Place in a baking pan and put in oven for about 15 minute.
Pull out of the oven
Get your ranch and plate and save some for everybody.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1480.92 Kcal (6200 kJ)
Calories from fat	641.28 Kcal
		% Daily Value*
Total Fat	71.25g	110%
Cholesterol	499.98mg	167%
Sodium	3533.6mg	147%
Potassium	981.81mg	21%
Total Carbs	128.23g	43%
Sugars	86.07g	344%
Dietary Fiber	7.27g	29%
Protein	84.04g	168%
Vitamin C	15mg	25%
Iron	9.4mg	52%
Calcium	164.1mg	16%

Amount Per 100 g
Calories	249.54 Kcal (1045 kJ)
Calories from fat	108.06 Kcal
		% Daily Value*
Total Fat	12.01g	110%
Cholesterol	84.25mg	167%
Sodium	595.43mg	147%
Potassium	165.44mg	21%
Total Carbs	21.61g	43%
Sugars	14.5g	344%
Dietary Fiber	1.22g	29%
Protein	14.16g	168%
Vitamin C	2.5mg	25%
Iron	1.6mg	52%
Calcium	27.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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