Sweet Chicken Wings Recipe

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Sweet Chicken Wings
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Ingredients:

  • 1 cup soy sauce
  • 1 cup packed brown sugar
  • 1/2 cup butter
  • 3/4 cup water

Directions:

  1. In a saucepan melt the butter; reduce the heat to low add the soy sauce, brown sugar, mustard and water. Cook and stir until sugar is dissolved. Remove from heat and cool. When cool pour marinade in a large resealable storage bag, add ckicken wings, turning to coat. Place in refrigerator and marinate 2 hours, turning occasionally. When ready to bake pour wings and marinade in a 13x9x2 pan. Bake 350' for 45 minutes, or until no longer pink. Drain wings on paper towels or brown paper shopping bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 706.67 Kcal (2959 kJ)
Calories from fat 368.95 Kcal
% Daily Value*
Total Fat 40.99g 63%
Cholesterol 316.21mg 105%
Sodium 3420.57mg 143%
Potassium 547.92mg 12%
Total Carbs 35.94g 12%
Sugars 31.94g 128%
Dietary Fiber 2.65g 11%
Protein 49.47g 99%
Vitamin A 0.1mg 5%
Iron 5.5mg 31%
Calcium 99.5mg 10%
Amount Per 100 g
Calories 215.94 Kcal (904 kJ)
Calories from fat 112.74 Kcal
% Daily Value*
Total Fat 12.53g 63%
Cholesterol 96.63mg 105%
Sodium 1045.24mg 143%
Potassium 167.43mg 12%
Total Carbs 10.98g 12%
Sugars 9.76g 128%
Dietary Fiber 0.81g 11%
Protein 15.12g 99%
Iron 1.7mg 31%
Calcium 30.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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