Calories in Usda Pork, fresh, loin, whole, separable lean only

858Calories

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Nutrition Facts Usda Pork, fresh, loin, whole, separable lean only

Amount Per 600 g
Calories 858 Kcal (3592 kJ)
Calories from fat 305.64 Kcal
% Daily Value*
Total Fat 33.96g 52%
Saturated Fat 11.7g 59%
Cholesterol 354mg 118%
Sodium 312mg 13%
Potassium 2334mg 50%
Protein 128.58g 257%
Vitamin C 3.6mg 6%
Iron 5mg 28%
Calcium 102mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

43%
of RDI* (858 calories) 600 g
  • Cal: 42.9 %
  • Fat: 52.2 %
  • Carb: 0 %
  • Prot: 257.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.2%)
  • Protein (62.8%)
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