Sweet & Sour Meatballs Recipe

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Sweet & Sour Meatballs
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Ingredients:

Directions:

  1. Mix ground beef very well with first seven ingredients.
  2. Roll meat mixture into about 20 - 24 meatballs, until all of the mixture is used up.
  3. Brown meat balls in frying pan with vegetable oil.
  4. Turn down the heat to.
  5. Low, and cover for five to seven minutes.
  6. Remove meatballs to a plate and drain off the grease.
  7. Add jelly and chili sauce mixture to the pan, letting the jelly melt, and the sauce thicken.
  8. Add the meatballs back into the pan, spooning sauce over the meatballs, and simmer for another five minutes or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.02 Kcal (1185 kJ)
Calories from fat 117.25 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 74.14mg 25%
Sodium 516.59mg 22%
Potassium 353.09mg 8%
Total Carbs 23.69g 8%
Sugars 13.53g 54%
Dietary Fiber 2.17g 9%
Protein 16.72g 33%
Vitamin C 5.5mg 9%
Iron 2.2mg 12%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 162.74 Kcal (681 kJ)
Calories from fat 67.42 Kcal
% Daily Value*
Total Fat 7.49g 20%
Cholesterol 42.63mg 25%
Sodium 297.05mg 22%
Potassium 203.03mg 8%
Total Carbs 13.62g 8%
Sugars 7.78g 54%
Dietary Fiber 1.25g 9%
Protein 9.61g 33%
Vitamin C 3.2mg 9%
Iron 1.2mg 12%
Calcium 16.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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