Sweet-Sour Beef Stew Recipe

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Sweet-Sour Beef Stew
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Ingredients:

Directions:

  1. Brown meat in hot oil. Add carrot,onion, tomato sauce, brown sugar, vinegar, 1/2 cup water and salt.
  2. Cover and cook over low heat until meat is tender, about 2 hours.
  3. Combine cornstarch and 1/4 c water; add to beef mixture. Cook and stir until thickened and bubbly.
  4. Serve over noodles sprinkled with poppy seeds. If desired, garnish with carrot curls and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 894.05 Kcal (3743 kJ)
Calories from fat 469.35 Kcal
% Daily Value*
Total Fat 52.15g 80%
Cholesterol 210.88mg 70%
Sodium 2451.56mg 102%
Potassium 927.33mg 20%
Total Carbs 34.97g 12%
Sugars 22.18g 89%
Dietary Fiber 2.7g 11%
Protein 64.66g 129%
Vitamin C 8.5mg 14%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 206.73 Kcal (866 kJ)
Calories from fat 108.53 Kcal
% Daily Value*
Total Fat 12.06g 80%
Cholesterol 48.76mg 70%
Sodium 566.86mg 102%
Potassium 214.42mg 20%
Total Carbs 8.09g 12%
Sugars 5.13g 89%
Dietary Fiber 0.62g 11%
Protein 14.95g 129%
Vitamin C 2mg 14%
Vitamin A 0.1mg 11%
Iron 0.2mg 5%
Calcium 16.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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