Directions:
- Preheat the oven to 350°F Wrap the garlic bulb in foil and place on a rack in the oven. Bake for 20 minutes, or until very soft to the touch.
- Meanwhile, prepare the crudités. Place the potatoes in a medium saucepan and cover with cold water. Bring to the boil and simmer for 20 minutes until tender. Drain and allow to cool.
- Remove the garlic from the oven. Leave to cool slightly then squeeze out the golden paste from each clove. Place in a bowl and beat until smooth using a wooden spoon. Slowly beat in the soured cream and mayonnaise with the lemon juice. Stir in the scallions, chives and parsley and season to taste.
- Arrange the prepared crudités on a serving platter. Spoon the dip into a small bowl and place with the vegetables. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.54 Kcal (1434 kJ) | ||
| Calories from fat | 260.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.96g | 45% | |
|---|---|---|---|
| Cholesterol | 24.5mg | 8% | |
| Sodium | 299.49mg | 12% | |
| Potassium | 432.26mg | 9% | |
| Total Carbs | 18.53g | 6% | |
| Sugars | 5.19g | 21% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 12.6mg | 21% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.8mg | 4% | |
| Calcium | 83.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.2 Kcal (784 kJ) | ||
| Calories from fat | 142.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.83g | 45% | |
|---|---|---|---|
| Cholesterol | 13.39mg | 8% | |
| Sodium | 163.67mg | 12% | |
| Potassium | 236.23mg | 9% | |
| Total Carbs | 10.13g | 6% | |
| Sugars | 2.84g | 21% | |
| Dietary Fiber | 1.87g | 14% | |
| Protein | 1.84g | 7% | |
| Vitamin C | 6.9mg | 21% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 0.4mg | 4% | |
| Calcium | 45.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Kohlrabi and Carrot Slaw
Very finely chopped onions, Sour cream, Mayonnaise and 7 more.. -
Aloo Achar ( Potato Salad)
Potato, peeled, cubed, Sesame seeds and 9 more.. -
Roast Beef Roll-Ups
Sour cream, Mayonnaise, Salsa, Salt and pepper and 4 more.. -
Artichoke and Shrimp Dip
Light sour cream and 8 more.. -
Authentic Green Goddess Dressing
Mayonnaise, Creme fraiche, Chopped green onions and 6 more.. -
Garlic and Ranch Mashed Potatoes
Baby potatoes, Bottled ranch dressing, Garlic salt and 8 more.. -
Tasty Carrot Dip
Carrots, peeled, Garlic cloves, Sour cream, Mayonnaise and 4 more.. -
Springtime Soup
Scallions or 1 cup onion, chopped, Margarine and 8 more.. -
Lemon Thyme Butter
Lemon , zest of, Garlic cloves, Butter, room temp and 7 more..
Also Try
-
-
Herbed Yogurt Dip with Eggs and Scallions
Plain yogurt, Mayonnaise, Chopped hard-cooked egg and 7 more.. -
-
-
Roast Pepper Spread With Walnuts and Garlic
Red peppers , roasted (or about 1 1/2 cups canned or jarr... and 7 more.. -
Roasted Beet and Goat Cheese Dip with Chives and Thyme (Dave Lieberman)
Beets, leaves trimmed , or 1/2 lb roasted beets from deli... and 7 more.. -
-
Roast Chicken Stuffed with Herbed Potatoes
Parsley, large stems removed, Garlic, peeled and 6 more.. -
Roasted Garlic Couscous With Tomatoes & Basil
Wheat garlic couscous, Tomatoes, coarse chop and 4 more.. -
Roasted Beet Salad With Olives and Feta
Beets, sliced and drained, Garlic, chopped, Olive oil and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
