Sweet Red Bean Pie Recipe

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Sweet Red Bean Pie
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Ingredients:

Directions:

  1. Preheat oven to 425F and place the pie crust on a rimmed baking sheet.
  2. Puree the beans, butter, sugar, vanilla, milk and eggs in a food processor until smooth.
  3. Add the allspice, nutmeg, cinnamon, tapioca starch and rolled oats and process until smooth and the oats are finely minced. Mixture will be fluid.
  4. Pour into the pie shell.
  5. Sprinkle with pecans, if using.
  6. Place the pie in the oven and bake on the middle rack for 12 minutes.
  7. Reduce the temperature to 350F and move the pie to the lowest rack of the oven.
  8. Bake for 30 minutes, covering the pie with foil after 20 minutes if it's browning too much.
  9. When done, the filling will be completely set.
  10. Cool completely to room temperature, then chill overnight before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.53 Kcal (3038 kJ)
Calories from fat 219.21 Kcal
% Daily Value*
Total Fat 24.36g 37%
Cholesterol 98.5mg 33%
Sodium 413.23mg 17%
Potassium 900.54mg 19%
Total Carbs 110.35g 37%
Sugars 43.76g 175%
Dietary Fiber 11.56g 46%
Protein 19.24g 38%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 9.5mg 53%
Calcium 230.6mg 23%
Amount Per 100 g
Calories 226.21 Kcal (947 kJ)
Calories from fat 68.35 Kcal
% Daily Value*
Total Fat 7.59g 37%
Cholesterol 30.71mg 33%
Sodium 128.84mg 17%
Potassium 280.78mg 19%
Total Carbs 34.4g 37%
Sugars 13.64g 175%
Dietary Fiber 3.6g 46%
Protein 6g 38%
Vitamin A 0.1mg 9%
Iron 3mg 53%
Calcium 71.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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