Directions:
- Combine first 4 ingredients in a large bowl; set aside.
- Combine egg yolks, sweet potatoes, and next 4 ingredients; stir into flour mixture.
- Beat egg whites (at room temperature) until stiff peaks form; carefully fold into batter (batter will be thick).
- Spread batter on a preheated oiled waffle iron, and cook until lightly browned (I'm not sure exactly how long this takes).
- Serve waffles with Orange Butter and honey.
- Garnish, if desired, with orange slices.
- Yield: 8 (8-inch) waffles.
- Orange Butter: Combine ingredients at medium speed of an electric mixer until blended.
- Yield: 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 972.41 Kcal (4071 kJ) | ||
| Calories from fat | 478.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.15g | 82% | |
|---|---|---|---|
| Cholesterol | 215.49mg | 72% | |
| Sodium | 2048.52mg | 85% | |
| Potassium | 969.77mg | 21% | |
| Total Carbs | 109.39g | 36% | |
| Sugars | 23.1g | 92% | |
| Dietary Fiber | 9.84g | 39% | |
| Protein | 17.42g | 35% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 6.5mg | 36% | |
| Calcium | 525.3mg | 53% | |
| Amount Per 100 g | |||
| Calories | 279.53 Kcal (1170 kJ) | ||
| Calories from fat | 137.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.28g | 82% | |
|---|---|---|---|
| Cholesterol | 61.95mg | 72% | |
| Sodium | 588.87mg | 85% | |
| Potassium | 278.77mg | 21% | |
| Total Carbs | 31.45g | 36% | |
| Sugars | 6.64g | 92% | |
| Dietary Fiber | 2.83g | 39% | |
| Protein | 5.01g | 35% | |
| Vitamin C | 3mg | 17% | |
| Vitamin A | 0.3mg | 36% | |
| Iron | 1.9mg | 36% | |
| Calcium | 151mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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