Sweet Potato Sausage Casserole Recipe

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Sweet Potato Sausage Casserole
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Meanwhile, in a large skillet, cook the sausage, sweet potatoes, green pepper and onion in oil over medium heat for 5 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Drain.
  2. Add the tomatoes, cream, salt and pepper. Bring to a boil; remove from the heat. Drain pasta; stir into sausage mixture. Transfer to a greased 13-in. x 9-in. baking dish. Sprinkle with cheese.
  3. Bake, uncovered, at 350° for 25-30 minutes or until bubbly. Let stand for 5 minutes before serving. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.32 Kcal (1073 kJ)
Calories from fat 162.09 Kcal
% Daily Value*
Total Fat 18.01g 28%
Cholesterol 51.18mg 17%
Sodium 386.17mg 16%
Potassium 189.05mg 4%
Total Carbs 16.74g 6%
Sugars 2.22g 9%
Dietary Fiber 1.61g 6%
Protein 7.11g 14%
Vitamin C 17mg 28%
Vitamin A 0.3mg 11%
Iron 0.7mg 4%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 178.22 Kcal (746 kJ)
Calories from fat 112.7 Kcal
% Daily Value*
Total Fat 12.52g 28%
Cholesterol 35.58mg 17%
Sodium 268.51mg 16%
Potassium 131.45mg 4%
Total Carbs 11.64g 6%
Sugars 1.54g 9%
Dietary Fiber 1.12g 6%
Protein 4.94g 14%
Vitamin C 11.8mg 28%
Vitamin A 0.2mg 11%
Iron 0.5mg 4%
Calcium 36.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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