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Sweet Potato Sausage Casserole Recipe

Sweet Potato Sausage Casserole Recipe

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Ingredients:

Serving

8 -12 sausage links (can use pork
1 (18 oz) can sweet potatoes, drained
3 medium apples , pared
1 tbsp flour
1/2 tsp salt
1 tbsp brown sugar
1/4 cup canned pineapple juice
1/4 cup water

Directions:

Preheat oven to 375 degrees F.
Lightly brown sausage links in skillet.
Drain on a paper towel to remove extra grease.
Slice potatoes and apples and place in a greased casserole dish.
(If you use the pineapple chunks, you can add them here, if you wish.) In a small bowl, blend the flour, salt, brown sugar, pineapple juice (or syrup from pineapple chunks), and water; pour this mixture over the potatoes and apples.
Place the sausages on top.
Bake 45 minutes or until the apples are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.32 Kcal (1329 kJ)
Calories from fat	216.36 Kcal
		% Daily Value*
Total Fat	24.04g	37%
Cholesterol	51.85mg	17%
Sodium	876.98mg	37%
Potassium	501.35mg	11%
Total Carbs	14.54g	5%
Sugars	9.84g	39%
Dietary Fiber	1.66g	7%
Protein	10.44g	21%
Vitamin C	4.3mg	7%
Iron	1mg	5%
Calcium	20.2mg	2%

Amount Per 100 g
Calories	183.13 Kcal (767 kJ)
Calories from fat	124.86 Kcal
		% Daily Value*
Total Fat	13.87g	37%
Cholesterol	29.92mg	17%
Sodium	506.1mg	37%
Potassium	289.33mg	11%
Total Carbs	8.39g	5%
Sugars	5.68g	39%
Dietary Fiber	0.96g	7%
Protein	6.02g	21%
Vitamin C	2.5mg	7%
Iron	0.6mg	5%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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