Sweet Potato Salad Recipe

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Sweet Potato Salad
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Ingredients:

Directions:

  1. Arrange potatoes in an even layer in a 15x10-inch jelly-roll pan.
  2. Coat with cooking spray, and sprinkle with 1/2 teaspoon salt.
  3. Bake at 400°F for 25 minutes or just until tender. Let cool slightly.
  4. Stir together remaining 1/4 teaspoon salt, celery, and next 9 ingredients in a large bowl until blended.
  5. Add potatoes, and toss gently to coat.
  6. Sprinkle with crumbled bacon, if desired; garnish, if desired.
  7. Serve warm or chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.03 Kcal (766 kJ)
Calories from fat 20.81 Kcal
% Daily Value*
Total Fat 2.31g 4%
Sodium 424.35mg 18%
Potassium 617.6mg 13%
Total Carbs 37.6g 13%
Sugars 12.18g 49%
Dietary Fiber 5.49g 22%
Protein 3.47g 7%
Vitamin C 20.1mg 33%
Vitamin A 1.8mg 59%
Iron 6.1mg 34%
Calcium 65mg 6%
Amount Per 100 g
Calories 81.6 Kcal (342 kJ)
Calories from fat 9.28 Kcal
% Daily Value*
Total Fat 1.03g 4%
Sodium 189.19mg 18%
Potassium 275.34mg 13%
Total Carbs 16.76g 13%
Sugars 5.43g 49%
Dietary Fiber 2.45g 22%
Protein 1.55g 7%
Vitamin C 8.9mg 33%
Vitamin A 0.8mg 59%
Iron 2.7mg 34%
Calcium 29mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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