Chicken and Sausage Paella Recipe

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Chicken and Sausage Paella
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Ingredients:

Directions:

  1. Preheat the oven to 325 degrees F.
  2. In a saucepan, heat the broth over moderate heat; keep warm.
  3. In a large, shallow skillet or a paella pan, heat 1 tablespoon of the oil over moderate heat. Sprinkle the chicken pieces with salt and pepper, add to the skillet and saute for about 5 minutes on each side, or until golden brown. Remove and drain.
  4. Add the garlic and sausage slices to the pan and saute for about 2 to 3 minutes on each side, or until brown. Remove the sausage, drain on paper towels and set aside.
  5. Place the skillet back over moderate heat and add the remaining tablespoon of oil if needed. Add the onion and red pepper and saute for about 5 minutes, or until the onion is golden brown.
  6. Add the rice and stir to coat it well with the oil and vegetables. Add the parsley and the bay leaf and stir in the warm broth and the peas. Bring to a boil and cook, uncovered, over moderately high heat for about 10 minutes, stirring occasionally.
  7. Mix in the chicken and sausage. Sprinkle the dish with paprika. Place the paella in the oven and bake, uncovered, for about 20 minutes or until the rice is cooked. Serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 610.05 Kcal (2554 kJ)
Calories from fat 318.4 Kcal
% Daily Value*
Total Fat 35.38g 54%
Cholesterol 173.7mg 58%
Sodium 1020.44mg 43%
Potassium 768.71mg 16%
Total Carbs 22.36g 7%
Sugars 4.48g 18%
Dietary Fiber 3.28g 13%
Protein 44.31g 89%
Vitamin C 60mg 100%
Vitamin A 0.5mg 17%
Iron 11.8mg 66%
Calcium 69.6mg 7%
Amount Per 100 g
Calories 115.76 Kcal (485 kJ)
Calories from fat 60.42 Kcal
% Daily Value*
Total Fat 6.71g 54%
Cholesterol 32.96mg 58%
Sodium 193.64mg 43%
Potassium 145.87mg 16%
Total Carbs 4.24g 7%
Sugars 0.85g 18%
Dietary Fiber 0.62g 13%
Protein 8.41g 89%
Vitamin C 11.4mg 100%
Vitamin A 0.1mg 17%
Iron 2.2mg 66%
Calcium 13.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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