Sweet Potato Rolls Recipe

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Sweet Potato Rolls
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Ingredients
11
Count
Nutrition
3332
Calories
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Ingredients:

Directions:

  1. Cook potatoes in large saucepan of simmering water until tender, about 20 minutes. Drain, reserving 1 cup cooking liquid. Place potatoes in medium bowl. Transfer reserved cooking liquid to large bowl; cool to 120°F. to 130°F.
  2. Sprinkle yeast and sugar over reserved warm liquid; stir to dissolve. Let yeast mixture stand until foamy, about 5 minutes. Combine potatoes, 1/2 cup melted butter, 1/2 cup honey, oil, eggs and salt in processor. Blend until smooth. Add to yeast mixture. Mix in all purpose flour. Gradually stir in enough whole wheat flour 1/2 cup at a time to form soft, slightly sticky dough. Turn dough out onto lightly floured surface and knead until smooth and elastic, adding more whole wheat flour if sticky.
  3. Lightly oil large bowl. Add dough, turning to coat entire surface. Cover bowl with kitchen towel. Let dough rise in warm draft-free area until doubled in volume, about 30 minutes.
  4. Preheat oven to 400°F. Grease three 9-inch-diameter cake pans. Punch dough down. Turn dough out onto lightly floured surface and knead until smooth. Divide dough into thirds. Cut each third into 12 pieces. Roll each piece into ball. Mix remaining 1 cup melted butter and 1/2 cup honey until well blended. Dip each dough ball into honey mixture and then roll in graham cracker crumbs to coat. Place 12 balls in each prepared pan, arranging close together. Let stand 10 minutes. Bake until golden brown, about 25 minutes. (Rolls can be prepared ahead. Cool completely. Wrap tightly and refrigerate 1 day or freeze up to 1 month. Reheat rolls before serving.) Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3332.06 Kcal (13951 kJ)
Calories from fat 856.61 Kcal
% Daily Value*
Total Fat 95.18g 146%
Cholesterol 230.6mg 77%
Sodium 3039.81mg 127%
Potassium 1203.02mg 26%
Total Carbs 571.91g 191%
Sugars 168.31g 673%
Dietary Fiber 23.67g 95%
Protein 51.8g 104%
Vitamin C 5.7mg 9%
Vitamin A 2.8mg 94%
Iron 23.2mg 129%
Calcium 169.1mg 17%
Amount Per 100 g
Calories 308.27 Kcal (1291 kJ)
Calories from fat 79.25 Kcal
% Daily Value*
Total Fat 8.81g 146%
Cholesterol 21.33mg 77%
Sodium 281.23mg 127%
Potassium 111.3mg 26%
Total Carbs 52.91g 191%
Sugars 15.57g 673%
Dietary Fiber 2.19g 95%
Protein 4.79g 104%
Vitamin C 0.5mg 9%
Vitamin A 0.3mg 94%
Iron 2.1mg 129%
Calcium 15.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.8
    Points
  • 89
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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