Sweet Potato Pudding Recipe

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Sweet Potato Pudding
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Ingredients:

Directions:

  1. Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart baking dish.
  2. Peel and grate the sweet potatoes and mix with melted butter in a large bowl. In a medium bowl, beat eggs with sugar until well mixed. Pour over the sweet potato mixture, and stir in evaporated milk, whole milk, cinnamon, allspice, nutmeg, cloves, and vanilla extract. Mix well to combine all ingredients, and spoon into the prepared baking dish.
  3. Bake in the preheated oven for 60 to 70 minutes, until the sweet potatoes are tender and the top is lightly browned. Remove dish from the oven and place marshmallows on top of the sweet potatoes. Return to the oven and bake 5 to 10 minutes more, until the marshmallows are lightly browned. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.7 Kcal (1288 kJ)
Calories from fat 69.96 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 78.39mg 26%
Sodium 111.46mg 5%
Potassium 471.09mg 10%
Total Carbs 55.01g 18%
Sugars 33.48g 134%
Dietary Fiber 3.59g 14%
Protein 5.88g 12%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.5mg 8%
Calcium 96.7mg 10%
Amount Per 100 g
Calories 150.6 Kcal (631 kJ)
Calories from fat 34.24 Kcal
% Daily Value*
Total Fat 3.8g 12%
Cholesterol 38.36mg 26%
Sodium 54.55mg 5%
Potassium 230.57mg 10%
Total Carbs 26.92g 18%
Sugars 16.39g 134%
Dietary Fiber 1.75g 14%
Protein 2.88g 12%
Vitamin C 1.2mg 4%
Vitamin A 0.6mg 40%
Iron 0.7mg 8%
Calcium 47.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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