Sweet Potato, Potato, Leek, and Ham Soup Recipe

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Sweet Potato, Potato, Leek, and Ham Soup
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Ingredients:

Directions:

  1. Bring chicken broth to a boil in a large Dutch oven. Add Yukon gold and sweet potatoes, bring back to a boil, and turn heat to medium-low. Simmer until tender, 10 to 20 minutes.
  2. Heat vegetable oil in a skillet over medium-high heat. Add ham; cook and stir for 2 minutes. Add leeks; cook and stir until leeks are soft, about 5-10 minutes. Do not allow the leeks to brown.
  3. Stir leek and ham mixture into potatoes and broth. Add half-and-half; season to taste with salt and ground black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.05 Kcal (766 kJ)
Calories from fat 55.96 Kcal
% Daily Value*
Total Fat 6.22g 10%
Cholesterol 20.95mg 7%
Sodium 877.43mg 37%
Potassium 450.91mg 10%
Total Carbs 20.3g 7%
Sugars 3.73g 15%
Dietary Fiber 2.35g 9%
Protein 10.76g 22%
Vitamin C 15.3mg 25%
Vitamin A 0.5mg 16%
Iron 1.4mg 8%
Calcium 82.4mg 8%
Amount Per 100 g
Calories 63.77 Kcal (267 kJ)
Calories from fat 19.49 Kcal
% Daily Value*
Total Fat 2.17g 10%
Cholesterol 7.3mg 7%
Sodium 305.66mg 37%
Potassium 157.08mg 10%
Total Carbs 7.07g 7%
Sugars 1.3g 15%
Dietary Fiber 0.82g 9%
Protein 3.75g 22%
Vitamin C 5.3mg 25%
Vitamin A 0.2mg 16%
Iron 0.5mg 8%
Calcium 28.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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