Sweet Potato Pie Recipe

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Sweet Potato Pie
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Ingredients:

Directions:

  1. Blind bake tart shell for 10 minutes in a preheated 350 degree oven. In a mixing bowl, combine ingredients thoroughly. Pour sweet potato mixture into tart shell and return to 350 degree oven and bake for 25 minutes or until center is set.
  2. Pastry Dough Recipe:
  3. In a food processor, combine the flour, butter and salt and pulse until the mixture is very coarse. Pour the flour/butter into a large bowl and add the ice water. Pour out onto a clean, flat surface into a large log. Using the palm of your hand, gently push and pull the mixture to form it into a dough. Do not knead, you are just slightly manipulating it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1121.55 Kcal (4696 kJ)
Calories from fat 587.29 Kcal
% Daily Value*
Total Fat 65.25g 100%
Cholesterol 209.59mg 70%
Sodium 2544.45mg 106%
Potassium 457.37mg 10%
Total Carbs 121.81g 41%
Sugars 30.39g 122%
Dietary Fiber 11.06g 44%
Protein 15.74g 31%
Vitamin C 9.8mg 16%
Vitamin A 0.8mg 28%
Iron 6.7mg 37%
Calcium 362.7mg 36%
Amount Per 100 g
Calories 341.7 Kcal (1431 kJ)
Calories from fat 178.93 Kcal
% Daily Value*
Total Fat 19.88g 100%
Cholesterol 63.86mg 70%
Sodium 775.21mg 106%
Potassium 139.35mg 10%
Total Carbs 37.11g 41%
Sugars 9.26g 122%
Dietary Fiber 3.37g 44%
Protein 4.8g 31%
Vitamin C 3mg 16%
Vitamin A 0.3mg 28%
Iron 2mg 37%
Calcium 110.5mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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