Sweet-Potato-Pecan Pie Recipe

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Sweet-Potato-Pecan Pie
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Bake crust until pale golden, about 8 minutes; set aside. Reduce oven temperature to 350°F.
  2. Cook sweet potato in microwave on high until tender, about 6 minutes per side. Cut potato in half; scoop flesh into medium bowl and mash. Measure 1 cup mashed potato; place in large bowl. Whisk sugar and next 5 ingredients into mashed potato; spread mixture in prepared crust. Whisk corn syrup and eggs in bowl to blend. Stir in pecans. Pour syrup mixture over potato mixture.
  3. Bake pie until filling is set, puffed and brown, about 45 minutes. Cool pie completely. Serve at room temperature or refrigerate up to 1 day and serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.78 Kcal (2109 kJ)
Calories from fat 308.51 Kcal
% Daily Value*
Total Fat 34.28g 53%
Cholesterol 107.24mg 36%
Sodium 261.66mg 11%
Potassium 248.46mg 5%
Total Carbs 47.15g 16%
Sugars 27.24g 109%
Dietary Fiber 2.85g 11%
Protein 4.86g 10%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 28%
Iron 1.7mg 9%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 316.38 Kcal (1325 kJ)
Calories from fat 193.75 Kcal
% Daily Value*
Total Fat 21.53g 53%
Cholesterol 67.35mg 36%
Sodium 164.32mg 11%
Potassium 156.03mg 5%
Total Carbs 29.61g 16%
Sugars 17.11g 109%
Dietary Fiber 1.79g 11%
Protein 3.05g 10%
Vitamin C 0.8mg 2%
Vitamin A 0.5mg 28%
Iron 1mg 9%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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