Sweet Potato Hash (Sunny Anderson) Recipe

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Sweet Potato Hash (Sunny Anderson)
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Ingredients:

Directions:

  1. In a 13-inch saute pan over medium-high heat, add the bacon and olive oil. When the oil heats and the bacon begins to sizzle, add the sweet potatoes and spread out as much as possible to allow the potatoes to rest in the pan in 1 layer. Leave the potatoes to cook until a quick toss reveals browning on the side in contact with the pan, about 5 minutes. Continue to toss and let stand until most sides of the potatoes are golden and the bacon bits are crisp, 3 to 5 minutes longer. Then add the onions, garlic, jalapenos, cumin and season with a nice pinch of salt and a grind or 2 of pepper. Cook the same way, allowing everything to sit in the heat of the pan for a minute or 2. Taste and re-season if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.78 Kcal (1008 kJ)
Calories from fat 170.75 Kcal
% Daily Value*
Total Fat 18.97g 29%
Cholesterol 13.86mg 5%
Sodium 171.74mg 7%
Potassium 276.06mg 6%
Total Carbs 14.06g 5%
Sugars 3.14g 13%
Dietary Fiber 2.2g 9%
Protein 4.22g 8%
Vitamin C 4.7mg 8%
Vitamin A 0.6mg 19%
Iron 0.8mg 4%
Calcium 28mg 3%
Amount Per 100 g
Calories 216.2 Kcal (905 kJ)
Calories from fat 153.32 Kcal
% Daily Value*
Total Fat 17.04g 29%
Cholesterol 12.45mg 5%
Sodium 154.21mg 7%
Potassium 247.87mg 6%
Total Carbs 12.62g 5%
Sugars 2.82g 13%
Dietary Fiber 1.98g 9%
Protein 3.78g 8%
Vitamin C 4.2mg 8%
Vitamin A 0.5mg 19%
Iron 0.7mg 4%
Calcium 25.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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