Caldo De Hongos Recipe

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Caldo De Hongos
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Ingredients:

Directions:

  1. Heat olive oil in a large stockpot over medium heat. Add onions and saute for about 2 minutes. Add garlic and saute for another minute.
  2. Stir in jalapenos and mushrooms and cover pot, reducing heat to low.
  3. Let vegetables sweat for about 10 minutes, or until softened and juices are released from the mushrooms.
  4. Add water or broth, salt and pepper to taste, and cilantro.
  5. Bring to a boil, then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.05 Kcal (352 kJ)
Calories from fat 63.06 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 8.79mg 0%
Potassium 221.93mg 5%
Total Carbs 3.9g 1%
Sugars 2.04g 8%
Dietary Fiber 1.08g 4%
Protein 1.98g 4%
Vitamin C 7mg 12%
Iron 0.6mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 25.93 Kcal (109 kJ)
Calories from fat 19.45 Kcal
% Daily Value*
Total Fat 2.16g 11%
Sodium 2.71mg 0%
Potassium 68.46mg 5%
Total Carbs 1.2g 1%
Sugars 0.63g 8%
Dietary Fiber 0.33g 4%
Protein 0.61g 4%
Vitamin C 2.2mg 12%
Iron 0.2mg 3%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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