Beefy Sweet Potato Hash Recipe

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Beefy Sweet Potato Hash
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Ingredients:

Directions:

  1. Combine sweet potatoes, onion and taco seasoning in large nonstick skillet over medium heat. Add water. Cover and cook 8 to 10 minutes or until crisp-tender and water has almost evaporated, stirring once. Stir in oil; continue cooking, uncovered, 4 to 6 minutes or until potatoes are tender and begin to brown, stirring occasionally.
  2. Meanwhile, combine sour cream and hot sauce in small bowl. Set aside.
  3. Add beef to potato mixture. Continue to cook 5 minutes or until beef is heated through, stirring occasionally, adding 1 to 2 tablespoons water, if needed to avoid sticking.
  4. Garnish with cilantro, as desired. Serve with sour cream mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.87 Kcal (1159 kJ)
Calories from fat 132.8 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 73.09mg 24%
Sodium 147.06mg 6%
Potassium 448.99mg 10%
Total Carbs 11.84g 4%
Sugars 1.89g 8%
Dietary Fiber 1.78g 7%
Protein 24.37g 49%
Vitamin C 2.1mg 3%
Vitamin A 0.3mg 11%
Iron 2.1mg 12%
Calcium 51.6mg 5%
Amount Per 100 g
Calories 157.64 Kcal (660 kJ)
Calories from fat 75.61 Kcal
% Daily Value*
Total Fat 8.4g 23%
Cholesterol 41.61mg 24%
Sodium 83.73mg 6%
Potassium 255.63mg 10%
Total Carbs 6.74g 4%
Sugars 1.07g 8%
Dietary Fiber 1.02g 7%
Protein 13.88g 49%
Vitamin C 1.2mg 3%
Vitamin A 0.2mg 11%
Iron 1.2mg 12%
Calcium 29.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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