Sweet Potato-Corn Muffins Recipe

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Sweet Potato-Corn Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees. Grease 12 standard muffin cups and place in the oven to heat. In a skillet, cook the bacon until crisp. Drain on paper towels, crumble, and set aside in a bowl. In a large bowl, stir the flour, cornmeal, baking powder, sugar, and salt together. In a medium bowl, mix the egg, oil, sweet potato, and 1/2 cup buttermilk together. Stir the wet ingredients into the dry ingredients just until blended; the batter should be slightly lumpy. Add another 1 to 2 tablespoons of buttermilk if the dough seems too stiff. Gently fold in the bacon. Spoon into the prepared muffin cups. Bake for about 25 minutes, or until the muffins are browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.42 Kcal (789 kJ)
Calories from fat 78.32 Kcal
% Daily Value*
Total Fat 8.7g 13%
Cholesterol 19.38mg 6%
Sodium 92.53mg 4%
Potassium 213.63mg 5%
Total Carbs 24.24g 8%
Sugars 2.38g 10%
Dietary Fiber 1.74g 7%
Protein 4.12g 8%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 264.45 Kcal (1107 kJ)
Calories from fat 109.93 Kcal
% Daily Value*
Total Fat 12.21g 13%
Cholesterol 27.2mg 6%
Sodium 129.87mg 4%
Potassium 299.84mg 5%
Total Carbs 34.03g 8%
Sugars 3.34g 10%
Dietary Fiber 2.45g 7%
Protein 5.78g 8%
Vitamin C 1.5mg 2%
Iron 1.2mg 5%
Calcium 82.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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