Sweet Potato Cocoons Recipe

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Sweet Potato Cocoons
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Ingredients:

Directions:

  1. Cream margarine with sugar; add flour, vanilla, water, potatoes and
  2. Pecans. Mix well.
  3. Roll pinches of dough into small oblong rolls.
  4. Bake on cookie sheet in 300F oven for 30 minutes.
  5. Let cool completely and roll in confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.27 Kcal (1282 kJ)
Calories from fat 277.22 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 0.04mg 0%
Sodium 11.73mg 0%
Potassium 120.62mg 3%
Total Carbs 7.75g 3%
Sugars 3.61g 14%
Dietary Fiber 1.99g 8%
Protein 2.4g 5%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 568.96 Kcal (2382 kJ)
Calories from fat 514.99 Kcal
% Daily Value*
Total Fat 57.22g 47%
Cholesterol 0.07mg 0%
Sodium 21.8mg 0%
Potassium 224.07mg 3%
Total Carbs 14.4g 3%
Sugars 6.7g 14%
Dietary Fiber 3.69g 8%
Protein 4.45g 5%
Vitamin C 1.4mg 1%
Vitamin A 0.3mg 6%
Iron 1.3mg 4%
Calcium 47.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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