Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients:

Directions:

  1. Cook butter & marshmallow crean in a dutch oven over low heat stirring until smooth, remove from heat
  2. Stir in sweet potato and next 4 ingredients.
  3. Stir in beaten eggs until blended
  4. Spoon into 2 greased 11x7 baking dishes
  5. Bake 350 for 35 minutes
  6. Remove from oven top w/ marshmallows and pecans bake for 10 more mintues.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.91 Kcal (2227 kJ)
Calories from fat 250.39 Kcal
% Daily Value*
Total Fat 27.82g 43%
Cholesterol 92.5mg 31%
Sodium 161.12mg 7%
Potassium 471.27mg 10%
Total Carbs 68.29g 23%
Sugars 43.98g 176%
Dietary Fiber 3.92g 16%
Protein 6.58g 13%
Vitamin C 8.1mg 14%
Vitamin A 1mg 34%
Iron 2mg 11%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 278.26 Kcal (1165 kJ)
Calories from fat 130.99 Kcal
% Daily Value*
Total Fat 14.55g 43%
Cholesterol 48.39mg 31%
Sodium 84.29mg 7%
Potassium 246.54mg 10%
Total Carbs 35.72g 23%
Sugars 23.01g 176%
Dietary Fiber 2.05g 16%
Protein 3.44g 13%
Vitamin C 4.3mg 14%
Vitamin A 0.5mg 34%
Iron 1.1mg 11%
Calcium 42.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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