Sweet Potato Casserole Recipe

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Sweet Potato Casserole
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Ingredients
11
Count
Nutrition
645
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 3 tbsp flour
  • 1/2 cup margarine
  • 1 tsp vanilla
  • 1/2 cup milk
  • 1/2 cup flour
  • 1/3 cup butter

Directions:

  1. Mix first 7 ingredients together in a large bowl, then pour into a 9x13-inch pan.
  2. Top with topping mixture and place in a 375°F oven for 40-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.17 Kcal (2701 kJ)
Calories from fat 321.88 Kcal
% Daily Value*
Total Fat 35.76g 55%
Cholesterol 49.09mg 16%
Sodium 350.4mg 15%
Potassium 453.46mg 10%
Total Carbs 77.32g 26%
Sugars 41.09g 164%
Dietary Fiber 5.82g 23%
Protein 7.8g 16%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 6%
Iron 3mg 17%
Calcium 126.1mg 13%
Amount Per 100 g
Calories 266.88 Kcal (1117 kJ)
Calories from fat 133.15 Kcal
% Daily Value*
Total Fat 14.79g 55%
Cholesterol 20.31mg 16%
Sodium 144.95mg 15%
Potassium 187.58mg 10%
Total Carbs 31.98g 26%
Sugars 17g 164%
Dietary Fiber 2.41g 23%
Protein 3.23g 16%
Vitamin C 2.7mg 11%
Vitamin A 0.1mg 6%
Iron 1.3mg 17%
Calcium 52.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

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