Sweet Potato Candy (Dulce De Camote) Recipe

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Sweet Potato Candy (Dulce De Camote)
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Ingredients:

Directions:

  1. Combine the pineapple, sweet potatoes, and salt; cook over low heat, stirring constantly, for 5 minutes.
  2. Dissolve cream of tartar and brown sugar in boiling water; mix in potato mixture.
  3. Cook over low heat until a soft ball is formed when a drop is placed in cold water.
  4. Remove from heat and beat until smooth and shiny.
  5. Mix in almonds.
  6. Drop by the teaspoon onto a buttered surface.
  7. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.4 Kcal (1505 kJ)
Calories from fat 86.46 Kcal
% Daily Value*
Total Fat 9.61g 15%
Sodium 183.16mg 8%
Potassium 350.37mg 7%
Total Carbs 67.95g 23%
Sugars 59g 236%
Dietary Fiber 3.05g 12%
Protein 4.72g 9%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 11%
Iron 1.4mg 8%
Calcium 104.4mg 10%
Amount Per 100 g
Calories 237.91 Kcal (996 kJ)
Calories from fat 57.23 Kcal
% Daily Value*
Total Fat 6.36g 15%
Sodium 121.25mg 8%
Potassium 231.93mg 7%
Total Carbs 44.98g 23%
Sugars 39.05g 236%
Dietary Fiber 2.02g 12%
Protein 3.12g 9%
Vitamin C 1.9mg 5%
Vitamin A 0.2mg 11%
Iron 0.9mg 8%
Calcium 69.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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