Countdown #10 Stove Top Candied Sweet Potatoes with Crunchy Topping (Sandra Lee) Recipe
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Directions:
- Place the sweet potatoes in a large pot. Add enough cold water to cover by 2 inches. Add a generous pint of salt and bring to a boil over medium-high heat. Cook until the potatoes are slightly soft but still hold their shape, 10 to 12 minutes. Strain and place back in the pot.
- Combine the chicken broth and brown sugar in a 10-inch skillet over medium heat and cook until reduced by half, about 5 minutes. Add 3 tablespoons of butter, pumpkin pie spice, a generous pinch of salt and pepper, and stir to combine. Add the cooked sweet potatoes and gently toss to coat. Cook until the liquid has reduced down and is a syrupy consistency and the sweet potatoes are tender, about 5 minutes, making sure to stir every minute.
- In a large bowl combine the corn cereal, pecans, maple syrup, and 2 tablespoons melted butter and stir until combined. Set aside.
- Top the sweet potatoes with an even layer of marshmallows and let cook for 3 minutes to allow them to melt a bit. Top with the crunchy topping. Reduce heat to low and cook until marshmallows are completely melted, about 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.15 Kcal (1784 kJ) | ||
| Calories from fat | 142.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 163.83mg | 7% | |
| Potassium | 623.17mg | 13% | |
| Total Carbs | 66.86g | 22% | |
| Sugars | 19.54g | 78% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 2.8mg | 16% | |
| Calcium | 69.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.47 Kcal (781 kJ) | ||
| Calories from fat | 62.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 24% | |
|---|---|---|---|
| Cholesterol | 5.01mg | 4% | |
| Sodium | 71.68mg | 7% | |
| Potassium | 272.68mg | 13% | |
| Total Carbs | 29.25g | 22% | |
| Sugars | 8.55g | 78% | |
| Dietary Fiber | 3.08g | 28% | |
| Protein | 2.95g | 13% | |
| Vitamin C | 2mg | 8% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 1.2mg | 16% | |
| Calcium | 30.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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