Brown Sugar & Marshmallow Baked Sweet Potatoes Recipe

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Brown Sugar & Marshmallow Baked Sweet Potatoes
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Ingredients:

  • 4 medium sweet potatoes , scrubbed
  • 4 tsp butter
  • 8 tsp packed brown sugar
  • 48 mini marshmallows

Directions:

  1. Preheat oven to 400. With a fork, poke potatoes in several places.
  2. Wrap in square foil on baking sheet and bake for 45 minutes- being sure not to rip foil when wrapping.
  3. Tuck foil under to the sides of each potato- being careful not to burn yourself.
  4. Cut a deep cross in the top of each potato- reaching 3/4 of the way down the potato.
  5. Slowly push together the ends to create an opening.
  6. Sprinkle inside with salt and pepper.
  7. Add 1 tbsp butter to each potato.
  8. Add 2 tsp sugar to each potato.
  9. Sprinkle 12 marshmallows on each potato.
  10. Set oven to High broil and put under broiler for a 4 minutes, making sure to move pan inside the oven at 1 minute intervals.
  11. The marshmallows should be light brown in color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.71 Kcal (953 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.08mg 2%
Sodium 71.86mg 3%
Potassium 227.9mg 5%
Total Carbs 52.5g 18%
Sugars 32.12g 128%
Dietary Fiber 1.95g 8%
Protein 2.19g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 197.73 Kcal (828 kJ)
Calories from fat 14.97 Kcal
% Daily Value*
Total Fat 1.66g 3%
Cholesterol 4.42mg 2%
Sodium 62.4mg 3%
Potassium 197.89mg 5%
Total Carbs 45.59g 18%
Sugars 27.89g 128%
Dietary Fiber 1.69g 8%
Protein 1.9g 4%
Vitamin C 1.1mg 2%
Vitamin A 0.6mg 22%
Iron 0.6mg 4%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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