Sweet Potato Balls Recipe

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Sweet Potato Balls
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees. Grease a 9 x 13 baking dish.
  2. Drain sweet potatoes and place into a large bowl. Mash the potatoes and add the butter, mix well. Add salt to taste.
  3. Roll the mixture into 2-3 inch balls. Roll each ball in the crushed cornflakes. Place balls in prepared baking dish. Pour maple syrup evenly over all the sweet potato balls.
  4. Bake for 40 minutes in preheated oven. For the last 15 minutes, place a marshmallow over each ball.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.82 Kcal (707 kJ)
Calories from fat 41.37 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 12.2mg 4%
Sodium 24.1mg 1%
Potassium 67.02mg 1%
Total Carbs 31.82g 11%
Sugars 22.89g 92%
Dietary Fiber 0.16g 1%
Protein 0.93g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 334.57 Kcal (1401 kJ)
Calories from fat 81.99 Kcal
% Daily Value*
Total Fat 9.11g 7%
Cholesterol 24.18mg 4%
Sodium 47.76mg 1%
Potassium 132.81mg 1%
Total Carbs 63.06g 11%
Sugars 45.37g 92%
Dietary Fiber 0.32g 1%
Protein 1.84g 2%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 59.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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