Sweet Sausage Marsala Recipe

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Sweet Sausage Marsala
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.
  2. Place whole sausages and 1/3 cup water in a skillet over medium-high heat. Cover, and cook 5 to 8 minutes. Drain and thinly slice.
  3. Return sausage to skillet. Stir in garlic, onions, peppers, and Marsala wine. Cook over medium-high heat, stirring frequently, until sausage is cooked through. Stir in diced tomatoes, black pepper, and oregano. Cook about 2 minutes more, then remove from heat. Serve over cooked pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.75 Kcal (1188 kJ)
Calories from fat 210.95 Kcal
% Daily Value*
Total Fat 23.44g 36%
Cholesterol 57.44mg 19%
Sodium 570.93mg 24%
Potassium 267.17mg 6%
Total Carbs 5.45g 2%
Sugars 2.13g 9%
Dietary Fiber 0.83g 3%
Protein 10.93g 22%
Vitamin C 42.7mg 71%
Vitamin A 1mg 33%
Iron 21.5mg 120%
Calcium 22mg 2%
Amount Per 100 g
Calories 174.1 Kcal (729 kJ)
Calories from fat 129.43 Kcal
% Daily Value*
Total Fat 14.38g 36%
Cholesterol 35.24mg 19%
Sodium 350.29mg 24%
Potassium 163.92mg 6%
Total Carbs 3.34g 2%
Sugars 1.31g 9%
Dietary Fiber 0.51g 3%
Protein 6.71g 22%
Vitamin C 26.2mg 71%
Vitamin A 0.6mg 33%
Iron 13.2mg 120%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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