Directions:
- SPECIAL EQUIPMENT: a deep-fat thermometer.
- WHISK together flour, brown sugar, baking powder, and salt in a large bowl, then add water and egg and whisk until batter is smooth.
- PEEL plantains and cut on a slight diagonal into 1/2-inch pieces. Stir into batter to coat well.
- STIR together granulated sugar and cinnamon in a shallow bowl.
- HEAT 1/2 inch oil in a 10-inch heavy skillet over moderate heat until thermometer registers 340°F. (See cooks' note, below.) Fry plantain slices in batches of 6 (don't crowd them) until bottoms are golden, about 45 seconds, then turn over and fry until other side of each is golden, 30 to 45 seconds more. Transfer with a slotted spoon to paper towels to drain.
- WHILE still warm, toss each batch in sugar mixture until coated, then transfer to a platter. Serve hot or warm.
- COOK'S NOTE: To take the temperature of a shallow amount of oil with a metal flat-framed deep-fat thermometer, put bulb of thermometer in skillet and turn thermometer facedown, resting other end (not plastic handle) against rim of skillet. Check temperature frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 6047.49 Kcal (25320 kJ) | ||
| Calories from fat | 4250.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 472.23g | 727% | |
|---|---|---|---|
| Cholesterol | 235.94mg | 79% | |
| Sodium | 1388.09mg | 58% | |
| Potassium | 2738.77mg | 58% | |
| Total Carbs | 382.55g | 128% | |
| Sugars | 233.54g | 934% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 93.97g | 188% | |
| Vitamin C | 60mg | 100% | |
| Vitamin A | 5mg | 166% | |
| Iron | 27.9mg | 155% | |
| Calcium | 2053.4mg | 205% | |
| Amount Per 100 g | |||
| Calories | 303.96 Kcal (1273 kJ) | ||
| Calories from fat | 213.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.74g | 727% | |
|---|---|---|---|
| Cholesterol | 11.86mg | 79% | |
| Sodium | 69.77mg | 58% | |
| Potassium | 137.66mg | 58% | |
| Total Carbs | 19.23g | 128% | |
| Sugars | 11.74g | 934% | |
| Dietary Fiber | 0.23g | 18% | |
| Protein | 4.72g | 188% | |
| Vitamin C | 3mg | 100% | |
| Vitamin A | 0.3mg | 166% | |
| Iron | 1.4mg | 155% | |
| Calcium | 103.2mg | 205% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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