Sweet Pepper Chicken Recipe

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Ingredients:

Serving

6 bone-in chicken breast halves (8 oz each), skin removed
1 tbsp canola oil
2 cups sliced fresh mushrooms
1 medium onion, halved and sliced
1 medium green pepper , julienned
1 medium sweet red pepper , julienned
1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
hot cooked rice

Directions:

In a large skillet, brown chicken in oil on both sides. Transfer to a 5-qt. slow cooker. Top with mushrooms, onion and peppers. Combine the soups; pour over vegetables.
Cover and cook on low for 4-5 hours or until a thermometer reads 170°. Serve with rice. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.45 Kcal (613 kJ)
Calories from fat	76.71 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	33.64mg	11%
Sodium	277.39mg	12%
Potassium	286.06mg	6%
Total Carbs	8.22g	3%
Sugars	2.44g	10%
Dietary Fiber	1.82g	7%
Protein	9.74g	19%
Vitamin C	43mg	72%
Iron	0.7mg	4%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	111.86 Kcal (468 kJ)
Calories from fat	58.59 Kcal
		% Daily Value*
Total Fat	6.51g	13%
Cholesterol	25.7mg	11%
Sodium	211.88mg	12%
Potassium	218.5mg	6%
Total Carbs	6.28g	3%
Sugars	1.86g	10%
Dietary Fiber	1.39g	7%
Protein	7.44g	19%
Vitamin C	32.8mg	72%
Iron	0.5mg	4%
Calcium	15.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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