Directions:
- Preheat the oven to 350°; coat a shallow 1 1/2 quart casserole with cooking spray.
- In a large nonstick skillet over med-high heat, melt the butter and saute the onions and garlic until tender, 20-25 minutes.
- Remove from the heat; add in Swiss cheese, mayonnaise, rosemary, and Tabasco sauce.
- Transfer to the casserole dish; bake, uncovered, for 20 minutes, until lightly browned.
- Sprinkle with Parmesan cheese and serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.13 Kcal (800 kJ) | ||
| Calories from fat | 145.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Cholesterol | 23.81mg | 8% | |
| Sodium | 161.57mg | 7% | |
| Potassium | 102.65mg | 2% | |
| Total Carbs | 6.67g | 2% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 5.47g | 11% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.1mg | 0% | |
| Calcium | 155.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 185.92 Kcal (778 kJ) | ||
| Calories from fat | 141.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 25% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 8% | |
| Sodium | 157.17mg | 7% | |
| Potassium | 99.86mg | 2% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 3.88g | 16% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 3.6mg | 6% | |
| Calcium | 150.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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