Sweet Onion Pizza Recipe

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Ingredients:

Serving

500 g plain flour
1 (1/4 oz) packet dried yeast
1 tbsp salt
1 tbsp olive oil
little extra oil , to finish
5 -6 large onions, in rings
1 tsp sugar
salt and pepper
1/2 red capsicum, chopped
2 -3 slices bacon, chopped
2 tbsp tomato paste
1 pinch oregano
tasty cheese

Directions:

Place the flour on the clean work surface, mix in the yeast and salt and make a well in the centre.
Pour the oil into the well and add about 200ml/1 cup of body temperature water.
Slowly combine the flour on the inner side of the wall with the liquid adding more water as needed, until a thick dough forms.
Knead for about 10 minutes then divide into 2 balls.
Place them in 2 oiled bowls and cover with a damp cloth.
Place in a warm spot and let rise for 2 hours.
Oil and flour 2 pizza trays, and preheat the oven at it's hottest temperature.
Punch down the dough and knead briefly.
Roll and stretch the dough into shape and line the pizza trays.
Leave a small rim around the edge.
Add toppings and bake for about 12-15 minutes or until crust browns.
For the topping heat a little oil in a pan and fry onions, add salt and sugar, cover, reduce heat and stir occasionally.
Watch that the onions turn a nice uniform brown and don't burn.
Add the bacon, capsicum and tomato paste, cook for a couple more minutes.
Add the seasonings to taste.
Spread out on prepared pizza base, leaving about 2cm/1/2 of crust around the edge.
Slice cheese into 3 thick slices and then cut across to form 6 triangles.
Place on pizza to form 6 pieces.
Bake as above.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	958.14 Kcal (4012 kJ)
Calories from fat	327.83 Kcal
		% Daily Value*
Total Fat	36.43g	56%
Cholesterol	15.4mg	5%
Sodium	4852.1mg	202%
Potassium	854.32mg	18%
Total Carbs	136.78g	46%
Sugars	13.1g	52%
Dietary Fiber	20.18g	81%
Protein	23.33g	47%
Vitamin C	21.6mg	36%
Iron	7.2mg	40%
Calcium	385.5mg	39%

Amount Per 100 g
Calories	192.9 Kcal (808 kJ)
Calories from fat	66 Kcal
		% Daily Value*
Total Fat	7.33g	56%
Cholesterol	3.1mg	5%
Sodium	976.87mg	202%
Potassium	172mg	18%
Total Carbs	27.54g	46%
Sugars	2.64g	52%
Dietary Fiber	4.06g	81%
Protein	4.7g	47%
Vitamin C	4.3mg	36%
Iron	1.5mg	40%
Calcium	77.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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