Sweet Onion Apricot Limas Recipe

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Sweet Onion Apricot Limas
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Ingredients:

Directions:

  1. Combine beans, onion, apricots, salt and water in saucepan. Cover and simmer for 1 hour.
  2. Add honey, simmer for 5 minutes longer. Serve as a hot dish or cold relish with turkey, chicken or pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.26 Kcal (926 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 605.39mg 25%
Potassium 439.96mg 9%
Total Carbs 58.26g 19%
Sugars 53.14g 213%
Dietary Fiber 2.97g 12%
Protein 1.46g 3%
Vitamin C 2.7mg 5%
Iron 1mg 6%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 54.34 Kcal (228 kJ)
Calories from fat 0.72 Kcal
% Daily Value*
Total Fat 0.08g 1%
Sodium 148.67mg 25%
Potassium 108.04mg 9%
Total Carbs 14.31g 19%
Sugars 13.05g 213%
Dietary Fiber 0.73g 12%
Protein 0.36g 3%
Vitamin C 0.7mg 5%
Iron 0.3mg 6%
Calcium 14.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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