Savory Salmon Recipe

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Ingredients:

Serving

1 (2 lb) salmon fillets
1 small red pepper , julienne
1 small green pepper , julienne
1 medium onion, sliced thin
1 medium orange, sectioned and seeded
1 pint strawberry, cleaned and sliced
1/2 cup water
1/2 cup honey
1/2 cup fresh chervil or 1/2 cup baby dill, chopped
4 garlic cloves, minced
2 tbsp green onions, chopped
2 lemons , juice of
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder

Directions:

Preheat oven to 350°F.
Place salmon fillet on a foil-lined pan.
Seasoning with house seasoning.
Cover and surround fish with red and green peppers, onion, and sectioned orange slices.
Mix strawberries, water, honey, chervil or dill, garlic and green onions together.
Pour lemon juice over salmon.
Ladle strawberry mixture evenly over salmon.
Cover with foil and pierce foil, allowing steam to escape.
Bake 25 to 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	409.27 Kcal (1714 kJ)
Calories from fat	45.19 Kcal
		% Daily Value*
Total Fat	5.02g	8%
Cholesterol	52.15mg	17%
Sodium	28395.83mg	1183%
Potassium	1194.25mg	25%
Total Carbs	67.46g	22%
Sugars	45.68g	183%
Dietary Fiber	7.73g	31%
Protein	29.38g	59%
Vitamin C	129.5mg	216%
Iron	2.9mg	16%
Calcium	171.6mg	17%

Amount Per 100 g
Calories	81.81 Kcal (343 kJ)
Calories from fat	9.03 Kcal
		% Daily Value*
Total Fat	1g	8%
Cholesterol	10.43mg	17%
Sodium	5676.24mg	1183%
Potassium	238.73mg	25%
Total Carbs	13.48g	22%
Sugars	9.13g	183%
Dietary Fiber	1.55g	31%
Protein	5.87g	59%
Vitamin C	25.9mg	216%
Iron	0.6mg	16%
Calcium	34.3mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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